Subject: A
Hangover Cure That’s Definitely Not For The Faint-Hearted
Hopefully the
holiday hangovers have taught us not to drink too much. If not, maybe we've
learned a way to drink and avoid the next morning's effects.
While most
hangovers disappear naturally after between eight and twenty-four hours, there
are several cures or remedies you can try, these include drinking water to
re-hydrate the body. Since too much alcohol causes blood sugar levels to fall,
foods that boost blood sugar are highly recommended.
Foods that
restore lost potassium and salts as well those containing fructose (which assists in burning the alcohol
faster) would be helpful too.
My hangover cure
is not for the faint of heart, but it works... when I drank too much I'd do
this: Upon waking up, drink two litres of water, "take" a codeine suppository and then go for a 5
mile run... come home and drink two more litres of water.
If you survived
the run, the hangover would be gone for good and you'd feel fine... if not,
you'd just collapse and die.
Also, try
sipping coconut water as it contains a high amount of electrolytes along with
magnesium and potassium and will help your body to replenish minerals that have
been lost due to drinking alcohol.
You can also
drink freshly squeezed orange juice with a bit of honey. Vitamin C present in orange juice will help
the liver to process the alcohol from your system faster and also wash out the
toxins.
Hangovers can
happen anytime you drink. They are a
rough thing to deal with, but time remains the ultimate and unarguable
cure. Of course, hangovers are felt
mostly in the morning following an alcoholic session the previous night. They're caused by a variety of chemical and
biological reactions to alcohol.
Hangovers are
experienced by every party-goer at least once in their lifetime.
The reason this
hangover cure works is because of re-hydration, unfortunately this effect
doesn't last, because eventually it comes right back to the dehydrating effect
of alcohol and a vicious cycle sets in.
The strong
desire for a hangover cure has led to many strange experimental remedies. In the middle ages, for example, hangover
sufferers tried to relieve their pain by eating a mixture that included raw
eel.
Hangovers cost
the United States more than $148 billion annually in worker absenteeism and
poor job performance, according to a study by researchers at the Veterans
Affairs Medical Center in San Francisco, California.
At the end of
the day, sleeping off a hangover is still the best way for your body to cope
during those painful hours.
Subject: Bananas
Hangover Remedies
Your common or
garden hangover is caused by drinking too much alcohol, everyone knows that.
But not a lot of people know that the symptoms of a hangover are caused by
dehydration and a lack of essential minerals in the body.
Hangover
remedies are a common topic in bars all around the world. Most of the
"home brew" remedies you hear about are ineffective (raw eggs and orange juice) or
potentially dangerous (acetaminophen).
Fortunately, there are now hangover remedies that allow you to enjoy moderate
drinking without the pain and discomfort of a hangover.
Taking
traditional hangover remedies, like aspirin or acetaminophen (Tylenol), means you've already lost the
battle. In addition, acetaminophen has been linked to liver toxicity,
especially when combined with alcohol. Aspirin can cause stomach irritation and
caffeine can cause hypertension and nervousness.
One of the less
obvious hangover remedies is in choosing what to drink in the first place. All
alcoholic beverages contain sugars that play a big role in the severity of your
hangover. Some contain more than others.
There are
currently many hangover remedies proposed to cure and heal the effect of
hangover. There are the traditional homemade remedies and the modern scientifically
proven hangover remedies offered for the sufferers to try, in hope to eliminate
the morning-after effects.
When it comes to
the best hangover remedies, they are definitely natural hangover remedies.
Let's face it, wouldn't you feel safer taking in a hangover home remedy, rather
than some shady concoction made by mixing some weird chemicals? But then again,
you wouldn't be in a right state of mind to decide, so there's no real point.
In order to
determine which hangover remedies are any good, we must first establish exactly
what the physiological causes of hangovers are. Getting drunk is, for better or
worse, the poisoning of your body. Alcohol enters your bloodstream at a rapid
rate, smothering the frontal lobe of your brain, which releases its control of
your judgment and social inhibitions. All symptoms of hangovers stem from your
body's attempts to process alcohol and rid your system of it.
Eating a few
bananas is also recommended as one of the hangover remedies because bananas
contain a high amount of potassium and other nutrients. Bananas also contain
natural sucrose, fructose and glucose to provide you with energy. Eating
apples, grapes and cherries and also honey are also good home remedies for
hangovers.
If you've
consumed more alcohol than you should, these hangover remedies might help get
rid of it. But hangover prevention is always better than finding a hangover
cure. There are also many negative effects of alcohol to your body and your
health.
Subject: The Hangover Cure - An Elusive Foe
Have you ever drunk a bit too much alcohol and
woke up with a heavy head?
Through the ages there have been nearly as
many hangover remedies invented as there are varieties of mixed drinks.
Unfortunately, most don't work. If you've made too many trips to the punch
bowl, you'll be all too familiar with the pounding head, queasy stomach, dry
mouth and other miserable symptoms that accompany a hangover. But even though
people have been getting hangovers for thousands of years, doctors aren't sure
exactly what they are or what's the best remedy.
Hangover relief always seems to be just out
of reach. However, a few time-tested hangover remedies seem to work for most
revellers, most of the time.
Exercising - Though it is often the last
thing that a hung over person feels like doing, one of the best hangover
remedies is physical exercise. This helps to get the blood circulating, carries
needed oxygen to the brain and helps to rid the body of toxins, which
contribute to a hangover.
Try getting a little food in your tummy as
well. In 2008, Discover Health decided to study which hangover remedies really
helped. Turns out water and juice are definitely going to help, but so will
eating eggs and bananas. Greasy food didn't bode as well, but if it makes you
feel better, go for it.
The hangover is truly an elusive foe. Even
when drinkers know their own tolerances and limits, hangovers seem to strike
with a great deal of inconsistency. Similarly, hangover remedies seem to work
with varying efficacy. This is because the hangover is actually a very
complicated biological phenomenon, which is affected by widely varying factors,
including, physiology, the specific alcohol involved and even the drinker's
emotional state.
For an alternative hangover cure to
consuming fresh fruit or fruit juice, the healing properties of fresh or dried
herbs can help fortify your body as it recovers. Of all the herbs, two are best
known as hangover remedies: milk thistle and angostura.
You've probably seen angostura in the form
of angostura bitters, a tiny brown paper-wrapped bottle behind nearly every
bar. Angostura bitters are a bartender's best friend. A shake or two in hot
water, club soda, ginger ale or lemon-lime soda soothes stomachs and helps
re-hydrate. And milk thistle, also known as Silymarin, is known to protect
liver cells from being infiltrated by toxins. Take milk thistle capsules before
a night out to protect your liver and take another dose the next morning to
help fortify a taxed immune system.
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