"I surround myself with people who make positive decisions
... My friends and I look out for each other."
"One of the scariest moments in life, is when you come to
the realization that the only person that can save you is
yourself."
"To me, I don’t think it does anybody any good to just hide
something or cover it up or lie or whatever. I think ... that’s
what being a role model is all about. It’s not about being
perfect. It’s about speaking about your issues and inspiring
others to get help."
“It’s a complete life change when you really want to better
yourself and completely change the patterns that you have
had in the past. Do I think I still need work? I think everyone
needs work. I just keep working on myself.”
"I wish I could tell every young girl with an eating disorder,
or who has harmed herself in any way, that she's worthy of
life and that her life has meaning. You can overcome and
get through anything."
“It helps to even look in the mirror — and it sounds so
cheesy — but if you just look in the mirror and say, ‘You are
beautiful,’ and ‘You are worthy,’ those things really help
you.”
"Love is louder than the pressure to be perfect."
"If there's anyone out here tonight that doesn't feel beautiful
enough, or doesn't feel worthy enough ... You're wrong.
Because you guys are all so incredible. And if you're
dealing with any of the issues that I've dealt with, don't be
afraid to speak up, because someone will be there for you.
And if you think you're alone, put on my music, because I'm
going to be there for you."
"I have come to realize that just making yourself happy is
most important. Never be ashamed of what you feel. You
have the right to feel any emotion that you want, and to do
what makes you happy. That's my life motto."
-Demi Lovato in Seventeen
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